Italian Frittata

Braces-Friendly Recipe:

Italian Frittata


  • 1/2 C. diced salami
  • 1/2 C. artichoke hearts, drained and chopped
  • 1/2 C. chopped cherry tomatoes
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 6eggs
  • 1/3 C. milk
  • 2 green onions, chopped
  • 1 clove garlic, minced
  • 1 tsp. dried basil
  • 1 tsp. onion powder
  • 1 tsp. salt
  • Ground black pepper to taste
  • 1/3 C. grated Parmesan cheese
  • 1 C. shredded mozzarella cheese


Preheat oven to 425 degrees and grease a shallow 2-quart baking dish. Heat a skillet over medium heat; cook and stir salami, artichokes, tomatoes, and mushrooms until heated through, about 4 minutes. Transfer salami mixture to baking dish.

Whisk eggs, milk, green onions, garlic, basil, onion powder, salt, and black pepper in a large bowl; pour eggs over salami mixture. Sprinkle with both cheeses and bake until eggs are set and cheese is melted, about 20 minutes.


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